Chef-made MealsCreated with Passion.
Designed for Performance.
Gluten and Dairy Free.

Slow Food For A Fit Life

Artfully crafted, nutritionally balanced meals with lean protein, complex carbohydrates, fiber and healthy fats for peak performance. Low in sodium, cholesterol and saturated fat. What's more, every meal from Vital Kitchen is gluten-free, dairy-free, and free of refined sugars. Additionally, nearly every freshly-made, locally sourced, and sustainably produced item on our menu has a vegan option.

Shop Menu

Fresh Wholesome Food.
Not Fad-Food

Just order online. We source the freshest, local ingredients, expertly
prepare and deliver fully cooked meals.

item image1. Order Online
item image2. We make every meal fresh to order in our Houston kitchen.
item image3. We deliver fully cooked meals to your home or pickup location.
Shop Menu

Delicious chef-driven meals for healthy people on-the-go

How It Works:

  1. Pre-order what you'd like from our weekly rotating menu.
  2. Our team crafts your meals fresh.
  3. We can deliver on Sundays and Wednesdays to your home, or you can pick up your order at one of our locations throughout the city.

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What We Do

Vital Kitchen meals are artfully crafted and made fresh to order, so you'll never have to sacrifice a convenient and enjoyable food experience for the sake of your health. Everything on our menu is low in sodium and macro balanced with lean proteins, complex carbohydrates, fiber, and healthy fats. In addition, we avoid inflammatory ingredients such as gluten, dairy, and refined sugars to assist you in achieving your health goals so you can feel and perform at your best!

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Why Us?

  • Created by Chefs & Dieticians
  • Sustainably Produced
  • Balanced Macros
  • No Dairy, Gluten, or BS
  • Made-to-Order & Delivered Fresh
  • Fully Cooked (ready to heat & eat)

Need Meals Now?

Suppose you're in a pinch and don't want to wait to pre-order; head to one of our partnering Grab and Go locations and choose from our daily rotating selection of freshly stocked meals and snacks. We stock the meals daily and have a limited supply. Our locations can be found here.

Get Started Today

Ready to start eating healthier? View our menu and order online now and start your journey towards a healthier you!

Fuel The Good

Contact Us!

Find A Location Near You

More Details:

More Details about Vital Kitchen

Accepted Payment Methods:

  • Debit Card

Business Hours:

Business Hours:

Sunday 9:00 AM – 8:00 PM
Monday 7:00 AM – 5:00 PM
Tuesday 7:00 AM – 5:00 PM
Wednesday 7:00 AM – 8:00 PM
Thursday 7:00 AM – 5:00 PM
Friday 7:00 AM – 5:00 PM
Saturday 9:00 AM – 3:00 PM
*Please Note That Business Hours Are For Customer Service Calls Only.*

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