Chef-made MealsCreated with Passion.
Designed for Performance.
Gluten and Dairy Free.

Slow Food For A Fit Life

Artfully crafted, nutritionally balanced meals with lean protein, complex carbohydrates, fiber and healthy fats for peak performance. Low in sodium, cholesterol and saturated fat. What's more, every meal from Vital Kitchen is gluten-free, dairy-free, and free of refined sugars. Additionally, nearly every freshly-made, locally sourced, and sustainably produced item on our menu has a vegan option.

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Fresh Wholesome Food.
Not Fad-Food

Just order online. We source the freshest, local ingredients, expertly
prepare and deliver fully cooked meals.

item image1. Order Online
item image2. We make every meal fresh to order in our Houston kitchen.
item image3. We deliver fully cooked meals to your home or pickup location.
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Delicious chef-driven meals for healthy people on-the-go

Convenient, healthy meals delivered right to your doorstep are as close by as Vital Kitchen. When your busy schedule doesn't allow you the time to craft the nutrient-packed, health-conscious meals you desire, look no further. We have the vision to help you take better care of yourself through the simple pleasure of enjoying quality meals that are available through easy online ordering with residential delivery and pick-up services.

At our chef-owned company, we've created a unique concept of choosing delicious meals that will nourish bodies and help build communities. We take locally-sourced foods with the best seasonal ingredients and produce tasty, healthy meals that are delivered twice each week. There are no pre-made items and no preservation involved—just honest, ingredient-focused goodness in each of dish. All you have to do is heat and enjoy!

We change our menu twice each week to keep you inspired to live and eat healthily. Some favorites you might find at Vital Kitchen include:

  • Berry almond cream oats
  • Breakfast taco
  • Chicken cobb salad
  • Chilaquiles with scrambled egg whites
  • Citrus dreamsicle chia pudding
  • Coconut crusted shrimp
  • Fennel turkey sausage stuffed peppers
  • Greek beef gyro plate
  • Malaysian coconut curried chicken
  • Poached salmon arugula salad
  • Pulled whole roasted chicken
  • Roasted salmon sandwich
  • Salmon arugula scramble
  • Sweet potato oatmeal waffle
  • Vegan options for every menu item
  • And more!

The Power Of Pre-Orders

We take pride in the high quality of our meals along with the ease of online ordering. When you order your meals ahead of time, it ensures that we can create something fresh specifically for you. Pre-ordering from Vital Kitchen also allows you to choose whatever you want from our current menu, rather than having to select something from the limited choices available elsewhere. Ordered meals are delivered every Sunday and Wednesday, either to one of our three pick-up spots, or right to your door. By combining our ever-evolving menu with convenient accessibility, and you get a simple, easy to use solution for healthy eating.

Dietary Restrictions? No Problem.

At Vital Kitchen, we work tirelessly to ensure that the foods we offer are as health-conscious as possible. Additionally, we want healthy, nutritious meals to be available to everyone, regardless of dietary restrictions. That's why EVERY dish we create is gluten free, dairy free, and free of refined sugars. Those with dietary restrictions or specific preferences will find a wealth of nutritious, mouth-watering options ready to order from Vital Kitchen.

If you aren't able to order prior to our cutoff times, or if, like everyone, sometimes just forget, check out our Grab & Go locations!

Eat Well On Your Schedule

Vital Kitchen is now offering three "Grab & Go" locations! These convenient stops make it even easier to eat healthily on your busy schedule. Stocked daily, “Grab & Go's” feature a limited supply of our tasty, health-conscious meals for those who need an extra meal in addition to their pre-orders from Vital Kitchen, or who prefer to simply purchase on demand. Vital Kitchen’s “Grab & Go” locations are also a great way to try us out and taste test the delicious dishes prepared by our chefs. If you like what you find, contact us to inquire about pre-ordering, or stop back tomorrow for more healthy, mouth-watering choices. Please note that stock at each “Grab & Go” is limited daily, and once meals are sold out they will not be restocked until the next day. Come by while supplies last!

Get Started Today

Ready to start eating healthier? Check out the many benefits of a nutritious lifestyle with Vital Kitchen. View our menu and order online now! If you're on the move, check out one of our three convenient Grab & Go locations and start your journey towards a healthier you!

Contact Us!

Find A Location Near You

More Details:

More Details about Vital Kitchen

Accepted Payment Methods:

  • Debit Card

Business Hours:

Business Hours:

Sunday 9:00 AM – 3:00 PM
Monday 7:00 AM – 7:00 PM
Tuesday 7:00 AM – 7:00 PM
Wednesday 7:00 AM – 7:00 PM
Thursday 7:00 AM – 7:00 PM
Friday 7:00 AM – 6:00 PM
Saturday 9:00 AM – 3:00 PM
*Please Note That Business Hours Are For Customer Service Calls Only.*

Service Area: